5 Most Healthiest Energy Drinks you should try in summer
No doubt that there are many perks of the summer season. Having beach tours, enjoying tanning in heat, and many more than that. The summer heat can put a dent in your energy if you are not intaking healthy liquids. The summer season is all about staying hydrated and energized. To refresh your body and mind, you need a heavy intake of healthy drinks and beverages. But you have to jot down the liquid that is suitable in the summer season. Know that not every drink you can take from 1 door commercial freezer will prove beneficial to you. That is why we bring you the five healthy and energetic beverages that you can gulp down in the summer season. You can make these drinks at your home, or you can also use store-bought ones.
1. Chocolate energy drink
A chocolate drink is a big yes for almost everyone. So, what is better than to enjoy this cold chocolate drink to fight the summer heat.
Ingredients
· Two tablespoons chocolate syrup
· One glass of cold milk
· Crushed ice
Instructions
· Take a blender and combine chocolate syrup, milk, and crushed ice in it.
· Make sure you blend this mixer until it becomes smooth.
· Pour the mixer into a tall glass and serve it cold.
2. Orange and coconut energy drink
How can we skip the delicious coconut liquid in the summer season? This recipe of coconut drink is an advanced one with a dash of orange.
Ingredients
· One orange of medium size, peeled
· Half cup of coconut milk
· One tablespoon of honey
· Chunks of ice
Instructions
Take a blender and pour every ingredient in it. Start the blender and mix it until it forms a smooth liquid. Pour the mixer into a tall glass. Garnish it with orange peel and serve it.
3. Chia seeds and green tea
This easy homemade drink is the boost that you need in the summer season. This drink keeps you hydrated and develops a healthy immune system.
Ingredients
· Two bags of green tea
· Two cups of water
· Two to three tbsp of sugar
· Two tbsp of lemon juice
· One tbsp of chia seeds
Instructions
· Pour water into a container and boil it. Now, add the tea bag and let it steam for five mins. After that, drain the liquid.
· Now add the soaked chia seeds, sugar, and lemon juice to green tea. Let it cool down for few hours.
· Pour the liquid into the glass.
4. Strawberry pineapple smoothie
Tired of the regular energy drinks? It is time to experience something exciting.
Ingredients
· 8 oz. of vanilla almond milk
· 2 cups of frozen strawberries
· 2 cups of fresh pineapple chunks
Instructions
· Pour almond milk, strawberries, and pineapple into a blender and blend it until it becomes smooth.
· Pour the mixer in glass and serve.
5. Apple cider vinegar energy drink
This energetic tart drink is also the one you can use to boost up your immunity. It is a store-bought and is available easily.
